Strength club — Est. 2019
Foundry District
Train loud.
Live strong.
A 900 m² strength and conditioning club with coaches who count your reps, not your visits. Lift, sweat, recover — then do it again tomorrow.
24/7 member access
Coached classes daily
First week free
STRENGTH
✦
CONDITIONING
✦
MOBILITY
✦
COMMUNITY
✦
STRENGTH
✦
CONDITIONING
Programs
Built around the barbell.
Four coached tracks, one standard: move well under load. Every class caps at fourteen athletes so a coach always has eyes on your bar.
Strength
Squat, press, pull. Percentage-based barbell cycles with a coach on your platform, not on their phone.
Engine
Intervals on ergs, sleds and your own two feet. Build an aerobic base that makes everything else easier.
Mobility
Joint prep, positions and recovery flows that keep heavy training on the calendar instead of the physio’s.
Open gym
Fob in any hour of any day. Twelve platforms, calibrated plates and a turf lane — run your own program.
Schedule
This week on the floor
Mon
Power hour
Barbell strength · All levels
06:00 / 12:15 / 18:30 — Coach Dre
Tue
Engine room
Erg intervals & aerobic capacity · All levels
06:00 / 12:15 / 18:30 — Coach Maja
Wed
Oly lifting
Snatch & clean technique · Intermediate
07:00 / 17:30 — Coach Dre
Thu
Mobility lab
Joint prep & recovery flows · All levels
06:30 / 12:15 / 19:00 — Coach Sam
Fri
Team WOD
Partner conditioning · All levels
06:00 / 12:15 / 18:30 — Coach Maja
Sat
Open floor + coffee
Community open gym · Everyone
08:00 – 12:00 — All coaches
900 m²
Of training floor — platforms, turf and ergs
40+
Coached classes on the timetable every week
12
Certified coaches — never an unstaffed class
1,400
Members strong and counting
Coaches
Coached by people who still compete
Every coach programs, lifts and cleans chalk off the floor. No clipboard-holders.
Dre Coleman
Head coach — Strength
CSCS · 14 years under the bar · Regional strongman podium, 2023.
Maja Lindqvist
Conditioning lead
Former 1500 m national finalist · Writes the Engine program week by week.
Sam Okon
Mobility & rehab
DPT · Keeps 1,400 members moving pain-free and back under load faster.
Pricing
Pay for coaching. Not machines.
No joining fee, no lock-in. Pause or cancel any month from your member portal.
Drop-in
$29
One visit · No signup
- Full-day floor access
- Any coached class that day
- No contract, no sales chat
- Chalk, showers & coffee included
Unlimited
Most picked
$89/mo
Month to month · First week free
- All classes, every day
- 24/7 open-gym fob access
- Quarterly performance assessment
- One guest pass every month
Coaching
$149/mo
For a number on the bar
- Everything in Unlimited
- Monthly 1:1 coaching session
- Custom training program
- Nutrition check-ins every month
Member voices
Hear it from the floor
“I came for the free week and stayed five years. The coaches actually count your reps — nobody has let me get away with a shallow squat since 2021.”
Priya Natarajan
Member — 5 years in
“I’ve paid for gyms I never walked into. This one texts me if I skip Power Hour twice in a row. Eighteen kilos down, deadlifting double bodyweight.”
Marcus Teller
Member — 2 years in
First week free.
No contract. No sales tour. Just show up and train.
New members start every Monday.